• Hit at Home
  • Tipsy Honu
  • Tea Reviews
  • Bento
    • Bloglovin
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter

Hapa-tite

edible adventures & cultural explorations

  • Home
  • About
    • Hapa?
    • Tech Specs
    • Linkage
    • Contact
  • Recipes
    • Hit at Home
    • Sweet
    • Savory
    • Drinks
    • Index
  • Reviews
    • Restaurants
    • Tea
    • Products
    • Events
  • Tea Swap

discojing.com Recipes Savory Sweet

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds with Salt

Back in October, my aunt came to visit my family and we carved pumpkins. I couldn’t let all of the meat and seeds go to waste, so I separated them out and ate them! When I carved a pumpkin a few weeks later for Halloween with my boyfriend, we roasted some more seeds. (Bonus pumpkin carving pictures below!)

The meat went to a Pumpkin Coconut Curry Soup, inspired by Mango & Tomato’s recipe. I topped the soup with roasted pumpkin seeds and a few drops of white truffle oil.

The seeds were cooked three ways: 1) just with sea salt 2) cinnamon & sugar 3) spicy. The spicy ones were the best, with the sweet seeds just being thrown away. We halved the recipe for the seeds and used the same pan, one half being spicy and the other half being sweet.

On the left: Spicy, On the right: Sweet

Roasted Pumpkin Seeds, With Flavor

  • ~1 1/2 cups pumpkin seeds
  • 2 tablespoons olive oil or any other oil
  • 1 tablespoon red pepper flakes (or any other spice)
  • 3/4 teaspoon another type of spice, such as paprika, cayenne pepper, or a blend

Preheat to 350°F. Toss the seeds with the oil until coated thoroughly, then add seasonings. Salt to taste. Spread seeds on non-stick sheet in one flat layer. Bake until the seeds are golden brown (~30 minutes). Every 10 minutes or so, stir the seeds around.

71532_774233632446_1528074_44728085_4176129_n
68345_774233437836_1528074_44728078_3578094_n
5133904900_21c9fd67ce
5123270899_ee6e8e9a42
5108638171_bc3740d62b
149619_786604650826_1528074_45037449_5438583_n
widget_logo

Pumpkin Seeds on FoodistaPumpkin Seeds

Share this:

  • Twitter
  • Reddit
  • Facebook
  • Pocket
  • Pinterest
  • Print
  • Email

Related Posts

  • Black Tea Banana BreadBlack Tea Banana Bread
  • Sweet Potato Quinoa Cakes (Bento Stash)Sweet Potato Quinoa Cakes (Bento Stash)
  • Rollin’ Off Rolo® CupcakesRollin’ Off Rolo® Cupcakes
  • Char Siu Chow Fun 叉燒河粉Char Siu Chow Fun 叉燒河粉
  • Super Smooth Roasted Red Pepper HummusSuper Smooth Roasted Red Pepper Hummus
  • Pumpkin Pecan Cupcakes with Cranberry Orange RelishPumpkin Pecan Cupcakes with Cranberry Orange Relish


5 Comments

« Thanksgiving 2010
Columbia Room »

Comments

  1. Olga @ MangoTomato says

    January 5, 2011 at 7:05 PM

    love pumpkin seeds! the photos are awesome: the black background really works!

    Reply
  2. Alisa says

    January 9, 2011 at 7:29 PM

    I came across your site from the foodieblogroll and I’d love to guide Foodista readers to your site. I hope you could add this pumpkin seeds widget at the end of this post so we could add you in our list of food bloggers who blogged about pumpkin seeds,Thanks!

    Reply
  3. discojing says

    January 9, 2011 at 11:09 PM

    Hi Alisa,

    Thanks for commenting! I added the widget at the bottom~ ^_^

    Reply
  4. Alisa says

    January 10, 2011 at 11:45 AM

    Yay! Thanks for adding the widget!

    Reply

Trackbacks

  1. Spicy Roasted Pumpkin Seeds | Flying on Jess Fuel says:
    November 25, 2013 at 12:02 AM

    […] remembered seeing some spicy roasted pumpkin seeds while perusing my blog assignment for this month’s Secret Recipe Club. […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

About Me

I am a thirty-year-old living in the DC Metro area. This blog focuses on food and culture as a result of my mixed heritage. Read More…

Instagram

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

Facebook

Facebook

Previous Posts

  • 2018
    • October (1)
  • 2017
    • January (1)
    • March (1)
    • April (1)
    • June (1)
  • 2016
    • January (3)
    • May (1)
    • June (1)
    • September (1)
  • 2015
    • January (10)
    • February (7)
    • March (4)
    • April (3)
    • May (4)
    • June (3)
    • July (3)
    • August (1)
    • September (1)
    • October (3)
    • November (2)
    • December (2)
  • 2014
    • January (8)
    • February (5)
    • March (6)
    • April (2)
    • May (5)
    • June (4)
    • July (3)
    • August (2)
    • September (2)
    • October (2)
    • November (1)
    • December (2)
  • 2013
    • January (2)
    • February (2)
    • March (2)
    • April (3)
    • June (2)
    • July (4)
    • August (3)
    • September (2)
    • October (2)
    • November (2)
    • December (1)
  • 2012
    • January (2)
    • February (1)
    • March (3)
    • April (2)
    • May (3)
    • June (4)
    • July (4)
    • August (2)
    • September (5)
    • October (4)
    • November (3)
    • December (2)
  • 2011
    • January (2)
    • March (2)
    • May (3)
    • July (5)
    • August (1)
    • September (2)
    • December (2)
  • 2010
    • January (6)
    • February (7)
    • March (1)
    • April (1)
    • May (1)
    • June (2)
    • July (5)
    • September (4)
    • October (4)
    • November (1)
    • December (1)
  • 2009
    • January (3)
    • February (6)
    • March (20)
    • April (13)
    • May (28)
    • June (12)
    • July (15)
    • August (21)
    • September (17)
    • October (8)
    • November (6)
    • December (4)
  • 2008
    • March (5)
    • June (8)
    • July (5)
    • August (1)
    • September (5)
    • October (10)
    • November (2)
    • December (6)
  • 2007
    • May (4)
    • June (1)
    • July (1)

popular tags

absinthe apricot liqueur banana bbq bitters black bread cake candy caramel Carte Postale chartreuse cherry chicken Chinese chocolate coconut coffee cookies cupcakes cupcake wars curry dc dessert DIY earl grey easy egg white energy bars fast fish foodbuzz tastemaker garlic gifted gin ginger girl scouts giveaway greek yogurt green tea guava hapa hawaiian healthy herbal holiday holidays honey infusions lemon lime luxardo magazine mondays marshmallow marx foods matcha mayonnaise no-bake NYC one pot oolong organic pepper persimmon tree pie pinned pistachio pizza pork potato potluck puerh pumpkin PYO quick raw rice Rooibos rye salad sandwiches seattle secret recipe club shiso simple syrup single origin soup spinach sugimoto tart tea tea talk thai trips vanilla vegan vegetarian vermouth vodka washoku warriors

Copyright © 2025 · Hapa-tite!

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.