Simple Frozen Yogurt without an Ice Cream Machine

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Due to a sick cat, we’ve been under house arrest for the past week. One good thing to come from that is more meals made at home. We couldn’t go out for an ice cream cone or milkshake so we made this frozen yogurt in 45 seconds. You can eat it right away (it will be very soft), or freeze it in a container for later snacking like we did.

This is simple, fast, healthy, and really hits the spot. You can also replace the frozen strawberries with any other fruit or put this frozen yogurt on top of cookies or drizzle with chocolate.

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Fast & Easy Black Bean Soup

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For some reason I don’t make too many soups. Something about them just seems daunting. This soup is fast, easy, and healthy. The best part is that it only uses one pot and one blender (or food processor). If you have an immersion blender, then this is truly a one-pot meal.

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I’ve made this soup several times in the past month and it’s easy to customize. It’s also pretty cheap to make, especially if you stretch it by adding some rice or quinoa to it. I’ve also added frozen corn and peas to it to add some more nutritional value. As it is, it’s under 500 calories per warm, hearty, bowl.

The version pictured here has vegan chorizo in it instead of dried chorizo, and is topped with some chopped gouda and sesame seeds.

Homemade Filet-O-Fish

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This year our household made a decision to decrease our meat intake. This means leading a mostly pescatarian lifestyle. I’m particularly choosy when it comes to seafood. It’s amazing and one of my favorite things to eat when done well. The other side of the coin being that it is so easy to mess up and boy have I been burned in the past.

250px-McD-Filet-O-Fish I have never liked fish sandwiches. Sure, I ate fish sticks when I was growing up, and I eat fish & chips now, but I have never ordered fish at a fast food restaurant.

Why would you order something when it looks like this? –>

These homemade sandwiches use a sustainable fish and are much healthier than what you’d find at a fast food restaurant. You can make these as healthy or indulgent as you choose. Swap the bun out for whole wheat and toss with a side of baked chips, or go all out and slather it with cheese and eat with some french fries. I like these sandwiches with a little bit of green on the top and a nice schmear of wasabi mayonnaise on one bun to give it a little spice. The mayonnaise, which I picked up at our local Trader Joe’s, is a modernized version of tartar sauce. Feel free to omit it or replace with the traditional tartar sauce if that’s your preference.