Blog Archives

White Bean Chicken Chili

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This chili is one of my favorite uses for rotisserie chicken whenever the local store is having a sale on it.Even though it has a lot of ingredients, it comes together very quickly once you have everything measured out.

It’s warm, spicy, and incredibly healthy. It tastes even better the next day after all of the spices have soaked into to the beans and chicken, intensifying. You could halve this recipe to yield a smaller amount, but this can be frozen for up to 3 months in an airtight container. I like to top mine with some cheese, chia seeds, or non-fat yogurt as well as the cilantro, but you can dress it up with anything!

White Chicken Chili

Fast & Easy Black Bean Soup

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For some reason I don’t make too many soups. Something about them just seems daunting. This soup is fast, easy, and healthy. The best part is that it only uses one pot and one blender (or food processor). If you have an immersion blender, then this is truly a one-pot meal.

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I’ve made this soup several times in the past month and it’s easy to customize. It’s also pretty cheap to make, especially if you stretch it by adding some rice or quinoa to it. I’ve also added frozen corn and peas to it to add some more nutritional value. As it is, it’s under 500 calories per warm, hearty, bowl.

The version pictured here has vegan chorizo in it instead of dried chorizo, and is topped with some chopped gouda and sesame seeds.

Baked Ratatouille with Morels

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I was given some dried morels from Marx Foods as part of their 5th Annual Morel Recipe Challenge and challenged to use these special mushrooms in a recipe where the primary method of cooking was baking.

You may not have heard of morels before. I have had a few dishes that used morels in a very special way, including a chicken fried steak with morel gravy, but it is not something that pops up on menus too often. Morels are great at soaking up whatever they’re in. They’re great, earthy, sponges.

From Marx Foods’ site:

Morel mushrooms have a honeycombed, hollow, cone-shaped cap from 1 to 3 inches high. They grow naturally in a range of colors from tan to almost-black. Morels are one of the most prized and beloved wild mushroom varieties. People go wild for their buttery-earthy flavor and aroma.

Unfortunately, their fresh season is fleeting, lasting roughly from May to July. Dried morels allow you to enjoy the flavor and beautiful appearance of morel mushrooms year round, and they’re very easy to rehydrate & cook with.

Dried mushrooms are a great value. It takes about 5 pounds of fresh mushrooms to create 8 ounces of dried mushrooms. In addition, they can be shipped much more affordably than fresh or frozen mushrooms.

One of my favorite savory, baked recipes is ratatouille. It’s a very flexible and predictable recipe that can be easily adapted to whatever ingredients you have on hand.

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The first recipe I tried was Ina Garten’s Chicken with Morels, but I realized that while it has baking steps in it, the ingredients are cooked stovetop more than in the oven. I used the chicken I created using that recipe in this dish, but any protein can be used. You can also leave out meat all together and serve it with more quinoa to get the same protein punch. This keeps great in the fridge for leftovers, or frozen into lunch-sized portions.

Go check out all the other entries in the 5th Annual Morel Recipe Challenge, and if you’re up for it, vote for my ratatouille!
Thanks again to Marx Foods for the chance to play around with this funky ingredient.

5th Annual Morel Challenge

Note: I was given the dried morels free of charge from Marx Foods, though all thoughts and recipes are my own.

Pork Souvlaki with Tzatziki

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I got the idea for this recipe from Serious Eats. This recipe “passes”, and gets to be written in the real Recipe book!

The main part that I kept over-looking was the “marinate over-night” part, so just to let you know, you need to marinate this over night!!! Okay, now that that’s over. This was served with red lentils cooked in chicken broth with some sprouts and roasted red pepper and toasted naan. Sounds good, right? The lentils were bad, but everything else was delicious!